CALUM VON MOGER MR.UNIVERSE
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Mr Canada Elite Trainer
Get in the best shape of your life. Click the Banner above for more information. Consultations available.
Friday, February 24, 2023
Hypertrophy, Strength and Endurance training. Reps, Sets and Rest Periods to optimize your goal.
Hypertrophy, Strength and Endurance training. My strategy for the amount of Reps, Sets and Rest Periods to optimize your goals.
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Sunday, February 19, 2023
Swimming is an excellent way to work your entire body and prevent the stress of high impact cardio: Coach Eric DiLauro
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Saturday, February 18, 2023
Plate loaded seated Hammer rows to shock the lats into growth with proper technique !! Coach Eric DiLauro
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Proper warm exercise to increase blood flow and alleviate any elbow pain you might be having.
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Sunday, February 12, 2023
Momentum Technique for muscular gains. Get bigger , stronger with quality muscle. Coach Eric DiLauro
Momentum has been used in weightlifting and bodybuilding for decades, its been highly debated if it works to improve muscular gains and the quality of muscle.💪#askthetrainer
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Saturday, February 11, 2023
Momentum Technique for muscular gains 💪 Get bigger, stronger & leaner.
Momentum has been used in weightlifting and bodybuilding for decades, its been highly debated if it works to improve muscular gains and the quality of muscle.💪 Stay tuned for my next YouTube episode of #askthetrainer to further give you my opinion.
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