My post and pre workout regiment
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Showing posts with label fitness. Show all posts
Showing posts with label fitness. Show all posts
Thursday, August 3, 2023
MY SUPPLEMENT STACK " The Pro-Trainer"
Friday, February 3, 2023
Whats the perfect length for a training session to maximize muscular gains
Whats the perfect length for a training session to maximize benefits and maximize hypertrophy.
Many factors come into play of course per individual so of you want a more precise answer you can always message me
Coach Eric Dilauro
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My go to exercise to target lower back muscle development
My go to exercise " LOW HAMMER ROWS" to target lower back
muscle development, which is a stubborn area to isolate for optimal
growth among many weight lifters and bodybuilders.
Save$ : Code:ericd30 30% off free shipping:
Coach Eric DiLauro
Build a wider and thicker back with barbell rows
Build a better back the #1 movement to improve density, thickness and width .. Coach Eric DiLauro
Save$ : Code:ericd30 30% off free shipping: Click link in my profile
Friday, January 20, 2023
BEST OILS TO COOK WITH FOR OPTIMAL HEALTH AND ONES TO AVOID
A deep dive into the cooking oils that are optimal for your health and ones to stay away from. Increased health issues over the last decades with an increase intake of "vegetable oils" otherwise called seed oils.
CHECK OUT THE NEWEST EPISODE OF #ASKTHETRAINER STAY TUNED TO MY PROFILE LINKS FOR THE LATEST DROPS IN THE NEXT DAYS.
🏆🏆
#ericdilauro #online
#fitness #nutrition #physique #prepcoach
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Wednesday, November 23, 2022
FREE WEIGHTS OR MACHINES TO PUT ON QUALITY MUSCLE, COACH ERIC DILAURO
It's been a heavily debated question if free weights are more conducive to putting on muscle vs machines. I will discuss and give my expert opinion 😉 Coach Eric DiLauro
SPECIAL DEALS 30% OFF & FREE SHIPPING WWW.ALLAMERICANSUPPS.COM CODE: ERICD30 PLEASE CONTACT ME FOR ANY HELP CUSTOMIZING YOUR SUPPLEMENTS FOR YOUR GOALS. REGARDS COACH
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