Mr Canada Elite Trainer

Mr Canada Elite Trainer
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Showing posts with label weightlifting. Show all posts
Showing posts with label weightlifting. Show all posts

Monday, November 13, 2023

Hollywood Wash Board Abdominal Routine by Coach Eric DiLauro


Check out my latest Youtube drop:

Hollywood Abdominal 6 Pack Workout




Coach Eric DiLauro


Friday, February 3, 2023

Whats the perfect length for a training session to maximize muscular gains

 

Whats the perfect length for a training session to maximize benefits and maximize hypertrophy.
Many factors come into play of course per individual so of you want a more precise answer you can always message me 
Coach Eric Dilauro

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My go to exercise to target lower back muscle development

 

My go to exercise " LOW HAMMER ROWS" to target lower back muscle development, which is a stubborn area to isolate for optimal growth among many weight lifters and bodybuilders.
 
Save$ : Code:ericd30 30% off free shipping: 
 
Coach Eric DiLauro

 




 

Wednesday, November 23, 2022

FREE WEIGHTS OR MACHINES TO PUT ON QUALITY MUSCLE, COACH ERIC DILAURO

 It's been a heavily debated question if free weights are more conducive to putting on muscle vs machines. I will discuss and give my expert opinion 😉  Coach Eric DiLauro  

 SPECIAL DEALS 30% OFF & FREE SHIPPING WWW.ALLAMERICANSUPPS.COM CODE: ERICD30 PLEASE CONTACT ME FOR ANY HELP CUSTOMIZING YOUR SUPPLEMENTS FOR YOUR GOALS. REGARDS COACH